somatic SPORTS THERAPY - WHAT IS IT?
Fascia Release Therapy
Fascia Release Therapy
Fascia Release Therapy
This massage targets tight areas, reducing muscle tension & relieving associated pain. When restrictions in the fascia are reduced, flexibility is enhanced, making movements smoother and reducing stiffness.
Alignment
Fascia Release Therapy
Fascia Release Therapy
By aligning the spine and joints through soft tissue movements, range of motion is restored. Feel the ease of how an aligned body moves with flow, and increased range of motion means less day to day pain.
Corrective Movement
Fascia Release Therapy
Corrective Movement
Increase strength, improve posture, enhance joint mobility, greatly increase balance & coordination, and improve functional movement patterns for pickleball AND your day to day activities!